Bob's Wings



2 cups all-purpose flour
1 teaspoon salt
1 teaspoon pepper
2 teaspoons cayenne pepper
40 to 50 chicken wings, third joint removed
Barbeque Sauce 
Nonstick cooking spray
  1. Combine flour, salt, pepper and red pepper in a plastic, sealable bag. 
  2. Shake the wings a few at a time until well coated. Shake off excess flour and place on a baking pan that has been sprayed with nonstick cooking spray. 
  3. Bake in a preheated 425 degree F oven for 35 minutes.
  4. When chicken has cooked for 35 minutes, remove from oven and brush sauce generously over wings. 
  5. Return to oven for 10 minutes. Remove from oven and turn wings. 
  6. Brush with sauce and return to oven for 5 minutes. 
  7. Serve with remaining sauce.



Serves 1-3